allsmilez0000's Journal, 17 November 2010

Weigh In record (no journal entry) for 17 November 2010
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2010:
700 kcal Fat: 25.90g | Prot: 56.50g | Carb: 59.03g.   Breakfast: Tuna in Water (Canned), peanut butter, creamer, coffee, Whole Wheat Bread. Lunch: saltine crackers. Snacks/Other: orange. more...
gaining 0.6 lb a week

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