Weigh In record (no journal entry) for 12 July 2013
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172.6 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2013:
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2492 kcal
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Fat: 54.11g | Prot: 158.70g | Carb: 351.28g.
Breakfast: On The Go Energy Wild Strawberry Energy Drink Mix, High Protein Shake - Chocolate, Crunchy Granola Bars - Oats 'N Honey, Chocolate Chip Cookie Crisp Cereal, Reduced Fat Milk. Lunch: Flour Tortilla Joey Bag of Donuts Burrito - Steak, Bananas, High Protein Shake - Chocolate, Crunchy Granola Bars - Oats 'N Honey. Dinner: Coco-Cola Classic (12 oz), Coco-Cola Classic (12 oz), 6" Double Oven Roasted Chicken. more...
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gaining 0.5 lb a week
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