Weigh In record (no journal entry) for 30 July 2020
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154.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2020:
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1911 kcal
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Fat: 61.53g | Prot: 71.82g | Carb: 269.21g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Ginger, Domino Sugar Granulated Sugar, Cheerios Oat Crunch Cinnamon. Lunch: Farm & Vine Pantry Strawberry Preserves, Aunt Millie's Homestyle Country Buttermilk Bread, Germack Honey Roasted Peanut Butter, Pita Krunch Salsa Pita Chips. Dinner: DiGiorno Rising Crust Pizza - Supreme, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom. more...
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gaining 1.8 lb a week
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