Weigh In record (no journal entry) for 15 November 2010
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 November 2010:
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3535 kcal
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Fat: 130.61g | Prot: 129.72g | Carb: 460.38g.
Breakfast: sugar, oatmeal, fruit. Lunch: Boiled egg, Chicken Breast. Dinner: french fries, cheeseburger. Snacks/Other: fritos, hard candy, sugar glaze, soft prezel, Starbucks Ice Coffee, Girl Scout Chocolate Toffee Almond, Premium Saltine Crackers. more...
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3484 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 8 hours, Bowling - 3 hours, Resting - 1 hour, Sleeping - 9 hours. more...
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Debra Roberts's weight history
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