Debra Roberts's Journal, 18 November 2010

Weigh In record (no journal entry) for 18 November 2010
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2010:
778 kcal Fat: 26.34g | Prot: 32.11g | Carb: 99.81g.   Breakfast: Bacon, Cheddar Cheese, Egg, Chai Tea Latte (Gigante), Sesame Bagel. more...
2638 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Debra Roberts's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.