Debra Roberts - Member

Debra Roberts

Joined November 2010

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Following

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Weight History

Start Weight

198.0 lb

Lost so far: 0 lb

Current Weight

198.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

160.0 lb

Still to go: 38.0 lb

Debra Roberts's Weight History

view Debra Roberts's complete history

Debra Roberts's Latest Member Challenges

O'Shea's weight challenge

status:	Completed
ended:	10 Oct 13
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169

Eat no Junk food for a week

status:	Completed
ended:	22 Nov 10
view progress

view all Debra Roberts's challenges

Following

	Jasonzitzelberger
	last weighin: steady

Debra Roberts's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Bacon Wrapped Omelet Bites

Tasty little bites full of protein and perfect for breakfast.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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Debra Roberts's Recent Food & Exercise

	1 serving Michele's Granola Cinnamon Raisin
	1 coffee cup Coffee with Cream
	1 medium Bananas
	Running (jogging) - 5/mph
	Running - 6/mph
	Sitting

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Debra Roberts's Weight History

Debra Roberts's Latest Member Challenges

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Debra Roberts's Cookbook

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Debra Roberts's Recent Food & Exercise