Weigh In record (no journal entry) for 26 July 2020
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153.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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2362 kcal
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Fat: 106.99g | Prot: 90.31g | Carb: 266.56g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Ginger, Domino Sugar Granulated Sugar, Philadelphia Regular Strawberry Cream Cheese, Lender's Blueberry Bagel, Eggland's Best Large Grade A Eggs. Lunch: Potbelly Pickle, Potbelly Pizza Sandwich. Dinner: Jet's Pizza Jet 10 Pizza (Large, Square), Jet's Pizza Traditional Wings - BBQ, Jet's Pizza BbQ Chicken Pizza (Square). Snacks/Other: Oreo Fried Oreos. more...
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losing 2.8 lb a week
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