mushmiddle's Journal, 18 July 2010

34.1% body fat
262.1 lb Lost so far: 0 lb.    Still to go: 67.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2010:
1617 kcal Fat: 84.70g | Prot: 69.81g | Carb: 151.64g.   Breakfast: Peaches, Plums, Bananas (Large). Lunch: Turkey Sandwich with Spread. Dinner: Milk Chocolate Almonds, Frankfurter or Hot Dog with Chili and Cheese on Bun. more...
gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mushmiddle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.