Weigh In record (no journal entry) for 08 July 2013
|
186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2013:
|
1088 kcal
|
Fat: 27.61g | Prot: 43.31g | Carb: 172.83g.
Breakfast: Plain Waffles, Peach, Giant Food Bananas (Large). Lunch: Schwan's Whole Strawberries, Kroger Old Fashioned Oatmeal. Dinner: Chi-Chi's Whole Wheat Tortillas (Fajita Style), Puerto Rican Style Stewed Salmon (Salmon Guisado). Snacks/Other: Chewing Gum (Sugarless). more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjee's weight history
|