| July 2013 |
| Tue 23rd: |
442 *
|
35%
|
fat: 23.23g |
| |
protein: 12.95g |
| |
carbs: 51.84g |
|
-
|
-
|
| Mon 22nd: |
1654 *
|
132%
|
fat: 48.86g |
| |
protein: 75.68g |
| |
carbs: 300.10g |
|
-
|
-
|
| Sat 20th: |
1304 *
|
104%
|
fat: 48.32g |
| |
protein: 41.45g |
| |
carbs: 183.88g |
|
-
|
-
|
| Fri 19th: |
1382 *
|
111%
|
fat: 61.90g |
| |
protein: 48.43g |
| |
carbs: 164.16g |
|
-
|
-
|
| Thu 18th: |
1137 *
|
91%
|
fat: 46.32g |
| |
protein: 48.18g |
| |
carbs: 134.85g |
|
-
|
-
|
| Wed 17th: |
766 *
|
61%
|
fat: 22.25g |
| |
protein: 40.63g |
| |
carbs: 106.24g |
|
-
|
-
|
| Tue 16th: |
936 *
|
75%
|
fat: 35.71g |
| |
protein: 64.30g |
| |
carbs: 91.29g |
|
-
|
-
|
| Mon 15th: |
1312 *
|
105%
|
fat: 51.93g |
| |
protein: 104.08g |
| |
carbs: 113.20g |
|
-
|
-
|
| Sat 13th: |
1300 *
|
104%
|
fat: 31.33g |
| |
protein: 106.62g |
| |
carbs: 143.49g |
|
-
|
-
|
| Fri 12th: |
1186 *
|
95%
|
fat: 60.34g |
| |
protein: 46.55g |
| |
carbs: 112.54g |
|
-
|
-
|
| Thu 11th: |
1192 *
|
95%
|
fat: 55.74g |
| |
protein: 41.16g |
| |
carbs: 136.84g |
|
-
|
-
|
| Wed 10th: |
1147 *
|
92%
|
fat: 27.43g |
| |
protein: 44.70g |
| |
carbs: 165.89g |
|
-
|
-
|
| Tue 9th: |
1248 *
|
100%
|
fat: 33.88g |
| |
protein: 61.04g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 8th: |
1088 *
|
87%
|
fat: 27.61g |
| |
protein: 43.31g |
| |
carbs: 172.83g |
|
-
|
-
|
| Sun 7th: |
323 *
|
26%
|
fat: 8.42g |
| |
protein: 15.49g |
| |
carbs: 43.33g |
|
-
|
-
|
| Sat 6th: |
1590 *
|
127%
|
fat: 69.07g |
| |
protein: 74.70g |
| |
carbs: 165.43g |
|
-
|
-
|
| Fri 5th: |
1458 *
|
117%
|
fat: 40.96g |
| |
protein: 86.39g |
| |
carbs: 189.13g |
|
2211*
|
 753
|
| Thu 4th: |
1296 *
|
104%
|
fat: 49.11g |
| |
protein: 59.48g |
| |
carbs: 165.67g |
|
2345*
|
1049
|
| Wed 3rd: |
1530 *
|
122%
|
fat: 62.17g |
| |
protein: 92.38g |
| |
carbs: 159.29g |
|
-
|
-
|
| Tue 2nd: |
1248 *
|
100%
|
fat: 38.58g |
| |
protein: 82.75g |
| |
carbs: 152.56g |
|
2278*
|
1030
|
