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lunch around the world red lobster
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 January 2009:
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1104 kcal
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Fat: 25.07g | Prot: 75.90g | Carb: 142.13g.
Breakfast: Garden Side Salad, coffee. Lunch: Breaded Chicken Breast Tenders, Extra Crispy Golden Crinkles French Fried Potatoes, water, Shrimp Linguini with Alfredo Sauce, lobster, raspberry vinagerette. Dinner: Chicken Noodle with White Meat Chicken Soup. Snacks/Other: gum, water, banana, tea. more...
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2253 kcal
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Activities & Exercise:
Housework - 15 minutes, Standing - 2 hours, Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Desk Work - 2 hours. more...
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gaining 2.3 lb a week
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