Weigh In record (no journal entry) for 07 April 2012
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212.2 lb
Lost so far: 15.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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988 kcal
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Fat: 36.08g | Prot: 52.68g | Carb: 110.06g.
Breakfast: Butter, bread, EB Egg, Milk (Nonfat) . Lunch: Bugles Original, Navels Oranges, Baby Spinach, Angus pastrami, Philadelphia Cream Cheese Original, bread. more...
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steady weight
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