Weigh In record (no journal entry) for 06 June 2011
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216.4 lb
Lost so far: 11.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1101 kcal
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Fat: 24.17g | Prot: 74.91g | Carb: 145.11g.
Breakfast: Simply Orange with Mango (Pulp Free), 1% Fat Milk, Bananas , yogurt whole milk, Greek Yogurt, Total 0%. Lunch: Indian buffet. more...
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gaining 4.2 lb a week
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