Weigh In record (no journal entry) for 04 June 2011
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215.2 lb
Lost so far: 12.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1105 kcal
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Fat: 36.50g | Prot: 38.88g | Carb: 169.63g.
Breakfast: Sweet Cherries , Greek Yogurt, Total 0%, yogurt whole milk, Bananas , 1% Fat Milk. Lunch: Avocados, bread. more...
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gaining 7.0 lb a week
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