Weigh In record (no journal entry) for 14 May 2011
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217.8 lb
Lost so far: 10.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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922 kcal
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Fat: 23.17g | Prot: 63.97g | Carb: 119.53g.
Breakfast: Greek Yogurt, Total 0%, Bananas , yogurt whole milk, 1% Fat Milk, Sweet Cherries . Lunch: Cherry Tomatoes, bread, Mayonnaise with Extra Virgin Olive Oil, Petite Snack Crunchers Bread N Butter, Solid White Albacore Tuna in Water. more...
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2718 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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