Weigh In record (no journal entry) for 05 April 2011
|
221.6 lb
Lost so far: 6.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
1061 kcal
|
Fat: 21.81g | Prot: 36.61g | Carb: 181.13g.
Breakfast: 1% Fat Milk, yogurt whole milk, Bananas . Lunch: Jams and Preserves, BBQ sauce - sweet n sour, White Potatoes (Flesh and Skin) , Organic Plain Whole Milk Yogurt. Snacks/Other: vegatable soup with chicken. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rcantrall's weight history
|