Weigh In record (no journal entry) for 24 March 2011
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219.4 lb
Lost so far: 8.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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307 kcal
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Fat: 6.31g | Prot: 6.99g | Carb: 59.60g.
Breakfast: Brown Sugar , Egg White , Milk (Nonfat) , Pumpkin , Unsalted Butter Stick, Whole Grain Wheat Flour . more...
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losing 4.2 lb a week
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