Weigh In record (no journal entry) for 14 March 2011
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221.4 lb
Lost so far: 6.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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329 kcal
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Fat: 6.32g | Prot: 10.44g | Carb: 60.70g.
Breakfast: Applesauce with Sugar, organic. super. yogurt , Bananas , 1% Fat Milk, yogurt whole milk. more...
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gaining 7.0 lb a week
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