melovemeandyou's Journal, 05 July 2013

108.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 49.04g | Prot: 47.11g | Carb: 116.35g.   Breakfast: Trader Joe's Organic Strawberries. Lunch: mushroom soup. Dinner: Pizza with Meat, Ham (Whole, Cured, Roasted), Beatrice 2% Milk. Snacks/Other: Domino Sugar Light Brown Sugar, Kool-Aid Sugar Free Hawaiian Punch, Coffee-Mate The Original Low Fat Coffee Creamer. more...

2096 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 46 minutes, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...