Weigh In record (no journal entry) for 12 January 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2011:
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900 kcal
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Fat: 34.74g | Prot: 51.20g | Carb: 97.55g.
Breakfast: grapefruit, steel oats oatmeal. Lunch: Chicken Breast, light mayo, greek yogurt. Snacks/Other: unsweetened almond milk, clementine, raw almonds, clementine, blue diamond natural almond breeze. more...
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