Weigh In record (no journal entry) for 21 July 2020
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160.0 lb
Lost so far: 6.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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394 kcal
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Fat: 32.37g | Prot: 18.07g | Carb: 10.69g.
Breakfast: Great Value Sharp Cheddar Cheese, Guacamole, Chicken Sausage, Soft Boiled Egg. more...
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gaining 0.6 lb a week
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lele223's weight history
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