Weigh In record (no journal entry) for 04 July 2013
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267.6 lb
Lost so far: 82.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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1040 kcal
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Fat: 53.00g | Prot: 59.00g | Carb: 82.00g.
Breakfast: Pot Roast Melt. more...
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gaining 37.8 lb a week
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