Weigh In record (no journal entry) for 18 July 2020
|
229.1 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 July 2020:
|
300 kcal
|
Fat: 6.00g | Prot: 8.80g | Carb: 48.00g.
Breakfast: Havregrøt lettkokte 80g. more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|