Weigh In record (no journal entry) for 19 March 2010
|
280.0 lb
Lost so far: 0.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2010:
|
2172 kcal
|
Fat: 92.66g | Prot: 73.41g | Carb: 223.07g.
Breakfast: Light & Fit 0% Plus - Strawberry & Banana, Banana, Trop50 Juice (50% Less Sugar, Some Pulp), Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Diet Coke, Whole Wheat Spaghetti Noodles with Meat Sauce, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Dinner: Crunchy Taco Supreme. Snacks/Other: Bloody Mary, Cream (Half & Half), Coffee (Brewed From Grounds). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|