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40.6%
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168.2 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1510 kcal
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Fat: 94.20g | Prot: 76.02g | Carb: 104.89g.
Breakfast: Del Monte Avocado, Egg White, Egg, Salsa. Lunch: Wise Foods Kettle Cooked Barbecue Potato Chips, Pineapple, Jennie-O Ground Turkey 85/15, Chosen Foods Avocado Oil Mayo. Dinner: Tortilla Corn Chips, Tostitos Bite Size Gold Tortilla Chips, Ole Mild Cheese Dip, Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Avocado. more...
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losing 0.9 lb a week
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