Weigh In record (no journal entry) for 02 July 2013
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262.4 lb
Lost so far: 87.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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926 kcal
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Fat: 55.00g | Prot: 42.04g | Carb: 57.00g.
Lunch: Pork Egg Rolls. Dinner: Ground Beef (80% Lean / 20% Fat). more...
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losing 9.8 lb a week
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foreverfrost's weight history
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