Weigh In record (no journal entry) for 10 November 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1180 kcal
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Fat: 52.34g | Prot: 83.75g | Carb: 90.50g.
Breakfast: oatmeal, sausage ptties. Lunch: lettuce. Dinner: cole slaw, sweet potato, beef. more...
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steady weight
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sharonljohnson's weight history
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