melovemeandyou's Journal, 02 July 2013

110.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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200 kcal

Fat: 4.00g | Prot: 5.00g | Carb: 34.00g.   Breakfast: Paldo Roasted Seaweed, Dole Bananas. Snacks/Other: Kool-Aid Sugar Free Hawaiian Punch, Coffee-Mate The Original Low Fat Coffee Creamer. more...

1766 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...