Weigh In record (no journal entry) for 02 July 2013
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159.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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1231 kcal
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Fat: 90.98g | Prot: 92.10g | Carb: 9.11g.
Breakfast: Tyson Foods Grilled & Ready Chicken Breast Strips, Emmi Le Gruyere, 4/5 Coffee, Egg. Lunch: Johnsonville Bratwurst Patties. Dinner: Johnsonville Original Bratwurst. more...
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losing 2.8 lb a week
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lavudyar's weight history
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