greatck's Journal, 01 July 2013

211.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed poorly.

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442 kcal

Fat: 12.38g | Prot: 14.87g | Carb: 71.28g.   Breakfast: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Blueberries, Instant Cereal. Lunch: Family Gourmet Saltine Crackers, Chicken Noodle Soup (Canned, Condensed). more...

2934 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...