Weigh In record (no journal entry) for 01 July 2013
|
184.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2013:
|
765 kcal
|
Fat: 37.94g | Prot: 52.23g | Carb: 52.06g.
Breakfast: Scrambled Egg, Raisin Cinnamon Bread, Hazelnut Creamer, Coffee. Lunch: Chicken Stir Fry. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cinfull77's weight history
|