Weigh In record (no journal entry) for 29 June 2013
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132.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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240 kcal
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Fat: 7.25g | Prot: 5.75g | Carb: 36.50g.
Breakfast: Strawberry N' Yogurt Parfait with Granola, Buttermilk Waffles. more...
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gaining 0.1 lb a week
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