Noyb's Journal, 09 November 2010

Lazy summer with bad habits

190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1390 kcal

Fat: 25.00g | Prot: 23.00g | Carb: 74.00g.   Breakfast: French Vanilla Shake. Lunch: slim-fast creamy milk chocolate. Dinner: food. Snacks/Other: hershey's milk chocolate bar. more...

3165 kcal

Activities & Exercise: ZMany - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...