Miss_Elise's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
233.4 lb Lost so far: 31.6 lb.    Still to go: 68.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 June 2013:
280 kcal Fat: 15.50g | Prot: 21.00g | Carb: 16.00g.   Breakfast: Healthwise Caramel Chrunch Protein Bar. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese. more...
gaining 0.6 lb a week

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