Weigh In record (no journal entry) for 25 June 2013
|
215.5 lb
Lost so far: 5.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2013:
|
303 kcal
|
Fat: 17.67g | Prot: 6.04g | Carb: 35.80g.
Lunch: Tomatoes, Onions, Cabbage, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bebopjazz's weight history
|