Weigh In record (no journal entry) for 24 June 2013
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215.8 lb
Lost so far: 5.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1031 kcal
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Fat: 3.89g | Prot: 16.75g | Carb: 256.93g.
Breakfast: Tea (Brewed), Watermelon, Oranges, Nectarines, Peaches, Publix Red Seedless Grapes, Apples. more...
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losing 36.4 lb a week
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