Weigh In record (no journal entry) for 08 November 2010
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304.0 lb
Lost so far: 46.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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2302 kcal
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Fat: 117.20g | Prot: 88.00g | Carb: 222.20g.
Lunch: dairy queen medium dr pepper, dairy queen mini blizzard, dairy queen hamburger. Dinner: chilis fries, BBQ Ranch Burger. more...
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gaining 1.8 lb a week
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