Weigh In record (no journal entry) for 27 June 2013
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374.0 lb
Lost so far: 74.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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991 kcal
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Fat: 46.14g | Prot: 44.68g | Carb: 117.56g.
Breakfast: Bananas. Lunch: Mixed Salad Greens, Deli Sliced Ham, Keebler Town House Flipsides Original Pretzel Crackers. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Mixed Salad Greens, Ground Turkey, Tortilla. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Pretzels. more...
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losing 4.0 lb a week
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paulacolette's weight history
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