Weigh In record (no journal entry) for 27 June 2013
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215.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 June 2013:
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1965 kcal
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Fat: 82.10g | Prot: 121.13g | Carb: 232.34g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Tomatbønner Eldorado 100g, Tunafish in oil Eldorado, Melk lett Q 3dl. Dinner: O'Boy original, Melk lett Q 3dl, Tomat 125g, Knekkebrød Havre Wasa 19g. Snacks/Other: Melk lett Q 3dl, peanøttsmør 10g, Knekkebrød Havre Wasa 19g, Eple Importert 200g, Snack is Henning Olsen. more...
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2385 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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