Weigh In record (no journal entry) for 27 June 2013
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192.0 lb
Lost so far: 16.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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558 kcal
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Fat: 19.74g | Prot: 33.90g | Carb: 57.21g.
Breakfast: Kaffee, Marmeladenkonserven, Léger Beurre, Honig, Milch 2% Fett, Léger Proteinbrot. more...
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steady weight
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