Weigh In record (no journal entry) for 26 June 2013
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122.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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398 kcal
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Fat: 12.67g | Prot: 39.27g | Carb: 35.48g.
Breakfast: Strawberries , Bananas , Sunwarrior Warrior Blend, Kale , Max Muscle Glutamine. Snacks/Other: Blue Diamond Natural Almonds 100 Calorie Pack. more...
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losing 5.6 lb a week
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Makiczek's weight history
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