Weigh In record (no journal entry) for 07 July 2020
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229.1 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2020:
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745 kcal
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Fat: 7.30g | Prot: 51.90g | Carb: 102.90g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Gulrot 150g, Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g. Snacks/Other: Eple Golden Delicious 200 g. more...
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losing 3.1 lb a week
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