megatucf's Journal, 24 June 2013

151.2 lb Lost so far: 25.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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353 kcal

Fat: 19.00g | Prot: 13.25g | Carb: 35.25g.   Breakfast: Quaker Rice Cakes - Caramel Corn, Wonderful Sweet Chili Pistachios. Lunch: Stacy's Pita Chip Company Toasted Garlic Bagel Chips, Sabra Olive Tapenade Hummus, Appetitos Buffalo Style Chicken Dip. more...

2049 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...