kimberly rae's Journal, 04 January 2009

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Weigh In record (no journal entry) for 04 January 2009

172.0 lb Lost so far: 2.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2009:

1318 kcal

Fat: 82.00g | Prot: 75.20g | Carb: 79.59g. Breakfast: omelette. Dinner: tomato soup, cheeseburger no bun. more...

2769 kcal

Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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kimberly rae's Journal, 04 January 2009

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