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GrandmaRose
Journal
21 Jun 13
GrandmaRose's Journal, 21 June 2013
GrandmaRose's Profile
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Weigh In record (no journal entry) for 21 June 2013
192.8 lb
Lost so far:
51.2 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2013:
215 kcal
Fat: 4.59g | Prot: 14.57g | Carb: 28.00g.
Breakfast:
Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Coffee (Brewed From Grounds).
more...
2581 kcal
Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour.
more...
losing 0.5 lb a week
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GrandmaRose's weight history
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