Weigh In record (no journal entry) for 04 November 2010
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246.5 lb
Lost so far: 8.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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634 kcal
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Fat: 19.63g | Prot: 31.58g | Carb: 94.26g.
Lunch: Thin Crust Cheese Pizza, cabbage. more...
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losing 1.8 lb a week
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danzarth's weight history
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