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Ok - I'm maintaining - BUT I WANT TO LOSE THE LBS!!!!
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146.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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963 kcal
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Fat: 29.76g | Prot: 68.85g | Carb: 97.91g.
Breakfast: Nebraska lean seven. Lunch: Orville Redenbacher's Pop Crunch, Gatorade Thirst Quencher Orange Instant Mix, Pure Protein 100% Whey Protein - Vanilla Cream. Dinner: Spanish Rice, Enchilada with Beef and Cheese. Snacks/Other: Homemade Protein Bar. more...
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steady weight
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