angelrs12's Journal, 18 June 2013

Man, yesterday started out good, then back to TPR and the grilled cheese killed me. :( But back on it today. I NEED to do the nutrition part of my program. One week left of INSANITY! GET SOME!!!!

Diet Calendar Entry for 18 June 2013:
1203 kcal Fat: 48.17g | Prot: 61.75g | Carb: 138.75g.   Breakfast: Nebraska lean seven. Lunch: White Bread, Kraft 2% Milk American Cheese Singles, Oscar Mayer Cotto Salami Cold Cuts. Dinner: Potato Chips (Salted), Kitchen Cravings Egg Salad Sandwich on White Bread. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Granny Smith Apples, Country Fresh Nonfat Cottage Cheese. more...

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