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:)
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224.3 lb
Lost so far: 14.7 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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2206 kcal
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Fat: 133.18g | Prot: 85.55g | Carb: 144.02g.
Lunch: Hard-Boiled Egg. Dinner: Torte Cake, Hidden Valley The Original Ranch, Dole Italian Salad Blend, Beef Goulash with Noodles. Snacks/Other: I Can't Believe It's Not Butter! Original Soft Spread, Kraft American Cheese Slice, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
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losing 6.0 lb a week
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