Weigh In record (no journal entry) for 25 June 2020
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156.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2020:
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1994 kcal
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Fat: 66.69g | Prot: 81.97g | Carb: 267.01g.
Breakfast: Kroger Eggs (Large), Domino Sugar Granulated Sugar, Baked Apple Cider Doughnuts (Recipe from Erin Jeanne McDowell). Lunch: Ball Park Hot Dog Bun, Johnsonville Brats Beer 'n Bratwurst Style, Eden Three Onion Sauerkraut (Organic), French's Classic Yellow Mustard, Pita Krunch Ranch Pita Chips. Dinner: Ragu Old World Style Traditional Pasta Sauce, Mueller's Spaghetti Pasta, Beef Meatballs. Snacks/Other: Chobani Greek Yogurt Blueberry on The Bottom, Chobani Greek Yogurt Blueberry on The Bottom, Archer Farms Monster Trail Mix, Fruit Salad. more...
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gaining 2.5 lb a week
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